The #1 Sunday Times bestselling guide to healthier, happier relationships by a leading psychotherapist How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether...
By the 500,000-copy bestselling author of The Obesity Code By the 500,000-copy bestselling author of The Obesity Code Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and...
Internationally bestselling colouring book artist Johanna Basford helps us find our creative spark with her calming new book of thirty doodles, colouring pages and simple how-to draw challenges. Your invite to create calm and discover more joy... In just thirty days, you can develop a creative...
The definitive story of the worldwide scientific quest to decipher the coronavirus SARS-CoV-2, trace its source, and make possible the vaccines to fight the Covid-19 pandemic. Breathless is the story of SARS-CoV-2 and its fierce journey through the human population, as seen by the scientists who...
When Life Sucks: Parenting your teen through tough times When Life Sucks is an essential guide to supporting your teen’s mental health. As a parent and psychiatrist, Dr Jo knows how hard it can be – especially if a teen communicates only in eye rolls and grunts! Covering everything from anxiety,...
Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change Are you seeking a more plant-based diet that is full of flavor and made of ingredients that are natural and easy to find? Are you struggling with bloating,...
Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives. Why do we hate our...
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the...
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-baked advice for lasting change. The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical...
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't...
This fully updated, comprehensive book is an indispensable guide to the management of dairy cattle, beef cattle, sheep, deer, goats, pigs, poultry, horses and farm dogs in New Zealand.
Time to Heal tells the story of the colourful life of a country doctor towards the end of his career. In turn shocking, sad and funny, they describe a doctor who feels poorly served by the conventional medicine of his time and finds new ways to relieve the suffering of his patients. This tale has a...
Uncover the truth of your dreaming brain with Sunday Times bestselling neurosurgeon Dr Rahul Jandial Harness the neuroscience of dreams to improve your health, boost performance and stimulate creativity 'THIS BOOK WILL CHANGE YOUR LIFE' Lewis Howes 'TRANSFORMATIONAL' Julia Samuel 'OUR POET LAUREATE...
For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being...
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet...
What makes a good doctor? Are there really bad doctors out there? If so, how can we patients protect ourselves? Can more information, more trust and more assured competence be injected into the medical system to solve these problems? Drawing on his years of dealing with patient concerns, former...
The gap between rapid scientific progress and public understanding faces unprecedented challenges. Leading research scientist Mike Berridge explores this troubled ground from a rare vantage point. His descriptions of stunning new advances in human health are offset by hard questions about society's...
A guidebook for visitors and Aucklanders alike, Wild Auckland details over 100 places of exceptional beauty and fascinating natural history which can be found in suburban streets and along country roads. In addition to details of individual places, the book tells you how to get there, the...
Winner of the 2018 Midwest Book Award for Health "A friendly, practical, easy-to-read road map that may indeed take some of the sting out of an alarming cancer diagnosis." -Kirkus Reviews "It's clear, smart, and honest communication that all cancer patients should have taped to their refrigerator...
This book has been the go-to guide on sheep health, disease and production for veterinarians, farmers, farm advisors and veterinary, agricultural and applied science students since it was first published in 1993. Its authors are recognised internationally in the field of sheep health and production...