Tested, practical methods that help people reconnect with their sense of hope and possibility. When was the last time you read a book to improve your professional skills and had fun at the same time? For people interested in the latest developments in brief, solution-oriented therapies, and for any...
Improve your hearing, enhance your life With new advice on just-released over-the-counter hearing aids Hearing loss can be frustrating, but in fact it’s common and treatable. Hearing Loss For Dummies, written by top experts in the field in collaboration with AARP, walks you through how to get the...
A practical, one-stop resource for veterinary technicians offering end-of-life services for companion animals In Companion Animal End of Life Care for the Veterinary Technician, an experienced interdisciplinary team delivers a comprehensive guide for veterinary technicians seeking a resource...
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Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of...
Everything You Want to Know About Diabetes: A Q&A Guide If you have diabetes or simply want to gain a better understanding of this condition, look no further. 100 Questions & Answers About Diabetes For Dummies is your complete guide to understanding the causes, signs, and diagnosis of hypertension....
Everything You Want to Know About High Blood Pressure: A Q&A Guide 100 Questions & Answers About High Blood Pressure For Dummies contains everything you've been wanting to know about what causes hypertension and how it can be treated with medication and lifestyle changes. This budget-friendly book...
The real revolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK—and with Your Best Shot in hand, you can learn to optimize their function and your weight health for life. Whether you have a little or a lot of fat to lose,...
Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Mindfulness and Self-Compassion for Chronic Pain is Dr. Christiane Wolf’s radically clear, evidence-based guide to relieving chronic pain with...
Gravity doesn't just pull apples from trees ― it shapes our bodies, minds, and even our emotions. Dr Brennan Spiegel reveals how this invisible force influences everything from digestion to depression ― and how building gravity resilience can help us find balance, stand stronger, and live longer....
A guide for working with emotions and unprocessed traumas • Explains the simple yet transformative protocols and techniques of Mindfulness-Based Somatic Emotional Processing (MBSEP) • Describes how to work with specific emotional states, such as anxiety, grief and anger, and how to integrate MBSEP...
Add flavor and wellness to every meal with the power of essential spices Spices can add a flavorful kick to your food, and they can also add nutritional value, improve gut health, boost immunity, and beyond. Essential Spices For Dummies teaches you how to store and care for your spices, learn their...
STENDRA (AVANAFIL) ULTIMATE USER GUIDEBOOK Discover the power of Stendra (Avanafil)-a breakthrough medication trusted worldwide to help men reclaim their confidence, improve intimacy, and overcome erectile dysfunction (ED). If you or someone you care about struggles with achieving or maintaining an...
An updated and expanded guide to performing necropsies on veterinary patients, now covering farm animals and exotics in addition to dogs, cats, and small mammals Veterinary Necropsy Guide, Second Edition delivers practical guidance on how to perform a postmortem examination in animals. The book...
An audacious vision and actionable roadmap to a future where your health is unified, intelligent, and truly yours Health is failing and care is fragmenting—and together they're bankrupting America. How do we break through today’s maze of silos and create a single, person-first system that actually...
Alcohol is everywhere—in our everyday lives, in public debates and, increasingly, at the centre of public health policy. This book critically examines alcohol as a contemporary research and policy object. It argues that drinking is governed through heavily freighted concepts such as risk,...
Incredible skin doesn't come with guesswork. Find the answers you need with Skin: An Owner's Guide, the latest book in the Body Literacy Library series. Consultant dermatologist Dr Emma Craythorne offers a clear path to better understanding and prioritising the body’s largest and most misunderstood...
